BUS 449a As active as possible!

Hello, dear friends!
The idea of this post is to give you some ideas on how to stay active during the day and therefore spend more energy than you usually do. The tips I would like to give you are totally applicable in your daily routine and you need absolutely no equipment to perform them.
The first advice is to always walk when possible. If you have to go to class, or visit the dentist, for example, try to reach your destination on foot. Avoid using your car or public transportation, as this will make you more active and will inevitably save you gas and money. Well, it is somewhat time-consuming, but this is the only investment you need to make. If you have a bike, you can use that, as well.
My next idea is: forget the elevator. I always use the stairs. The elevator is for people who cannot, for some reason, go up and down the stairs or who are lazy. If you believe you don't belong to either of these groups, take the stairways. Sometimes it's much faster.
Last but not least, create physical work for yourself. Go around the house, clean, arrange, look for things, get yourself some fruit, go for a glass of water, take the dog, or whatever pet you have (cat, hamster, roommate) for a walk. Try to be active as much as possible, instead of staying in front of the computer or watching TV.
I would love to hear your ideas about losing some extra calories while doing some pleasant activity or while simply watering the flowers:)))